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Penguin Shuffle

Shuffling is a workout that is both fun and effective. Everyone starts on one wall, then, with hips and knees.

Partner Jump Rope

There are a few different ways for two kids to share one rope. They can jump face to face, facing.

Parachute Sit Ups

 In this game you will need a large kids parachute. Have them all hold it and lie on the ground..

Musical Creepy Crawlies

Branching off of the classic game of musical chairs, musical creepy crawlies is a fun way to stretch your limbs.

Minute Jogging

Have the kids stand up and close their eyes. Then tell them to start jogging and to stop when they.

Match Me

Play this game indoors or outside with campers in pairs. The first person chooses an exercise, like squats, and performs.

Little Ann

Place a hula hoop on the floor. Kids gather inside the hoop with their backs to each other. On “GO!” kids use.

Jump Rope Relay Race

This one can be done two different ways depending on the number of players. If just two kids are going.

Jump Rope Math

Educational exercise is the name of this jump rope workout. Someone shouts out an equation, and the jumper has to.

The Summer Camp Source as seen on