Split into two teams and place mats on opposite walls of the gymnasium, these are the goals. Each team can have a goalie. The game starts at center court with a jump ball like basketball. From there teams move the ball up and down the court by passing. Once they receive the ball they can only take three steps and then must pass it. You cannot pass back to the same player so the ball continues to move to different players. If the ball hits the ground it goes to the other team to start where it hit. When they get close to the other teams goal they throw it to try to hit the gym matt against the wall for a point. You can add points for distance, such as a shot made behind the 3 point line. Defense can deflect or intercept it, but cannot steal out of a players hands. Team with the most points after a set time wins the game.
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