Explain that in your bucket/bag, you have various objects. Each object means something different as in the students need to do jumping jacks, run, walk backwards, skip, fast feet, etc. They must pay attention to what you are holding up and do that movement. Start by reminding what the correlating movement is, then stay silent for a challenge. Their goal is to make it from one side of the room to the finish line first. Have campers stop when you are switching objects and then continue with the new movement when the next object comes out. If they do the wrong movement for an object or move when they are supposed to stop, they go back to the start.
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